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Pole dancing looks cool, sure, but it also requires tons of strength in your upper body - namely, in your lats (the big muscles that span most of your back), biceps, shoulders, and hands/forearms (i.e. You can see she's gripping the pole with one hand and one foot while suspending the rest of her body away from the pole in a pose that's reminiscent of Dancer in yoga. On Monday, Larson posted a series of photos on Instagram of her trying a pole-dancing class with the wonderfully punny caption, "Made an im-POLE-sive decision to try a new workout class." In the photos, you can see Larson climbing the pole (harder than it looks) and doing a version of what appears to be the " Ballerina" pole trick. From one-armed pull-ups to push-ups with weighted chains, her latest conquest? Pole dancing. The "Captain Marvel" star chronicles many of her fitness ventures on social media, and has shown us time and time again that she doesn't shy away from any challenge.
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Yes, Brie Larson is a fitness inspiration because of her skills, but even more so for her willingness to try just about anything. PASADENA, CALIFORNIA - FEBRUARY 22: Brie Larson attends the 51st NAACP Image Awards, Presented by BET, at Pasadena Civic Auditorium on Februin Pasadena, California.
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